Holistic Core Restore®

Holistic Core Restore® is a ground breaking licenced programme that provides effective solutions for restoring pelvic floor and core muscles using a whole body approach – incorporating movement, massage and nutrition at every life phase. The programmes are specifically designed for the human women we are and the moving lives we lead, all the ‘seasons’ of our lives!

Do you need a pelvic floor & core tune-up?

Everywoman is a groundbreaking 6 or 12 week programme of education and REVOLUTIONARY whole body pelvic floor and core exercise, layered with nutrition and self care guidance whatever life phase you’re in. It  is adaptable for virtually all women and is designed to bring you ‘back home’ to your amazing body with your Pelvic and Core Health at the centre of our focus.

PRICES

Weeks 1-6 Everywoman: £540 ( payments can be split)

Weeks 7-12 Everywoman: £540 (payments can be split)